4 Easy and Healthy Smoothies

Smoothies are delicious way to enjoy fruits, and vegetables well adding fiber, vitamins, and other nutrients.  When making these smoothies just put the ingredients in the blender and mix together until smooth.  feel free to add more or less of any ingredients, to accommodate your preferences. 

1) Berry Green Smoothie

Ingredients:

• 1 sliced banana
• 1/4 cup raspberries
• 1/2 cup of ice cubes
• 1/2 cup mixed greens
• 1 tsp flax seed
• 1/2 cup almond milk
• 2 tbsp yogurt
• 1/2 frozen mixed berries

2) Banana Peach Smoothie

Ingredients:

• 1 peach peeled and sliced( make sure to remove the pit)
• 1/2 banana sliced
• 2 tbsp Greek yogurt
• 1/4 cup almond milk
• 1/2 cup ice 

3) Strawberry Banana Smoothie

 Ingredients:

• 1 banana
• 10 strawberries
• 1 cup of yogurt
•  1/2 cup of orange juice
• 2 ice cubes

4) Ultimate Berry Smoothie

 Ingredients:

• 1 cup of vanilla yogurt
• 8 strawberries
• 8 pieces of cantaloupe                                 
• 6 pieces of pineapple
• aprox. 20 blueberries
• 1/2 cup of apple juice
• 4 ice cubes