Healthy Snacks to Help Curb your Hunger

Do you ever hit a time were your starting to get hungry, but its not quit time to have a big meal??? Well today were here to share some healthier options to snack on when theses cravings hit. So next time when you want to grab a bag of chips, candy, or some other processed unhealthy snack, try one of these.

Vegetables with light ranch- vegetables are a great source of vitamins, and other nutrients your body needs. These benefits will help your body to function well and it's also a great way to get some color into your diet. Although if your someone who doesn't crave vegetables try dipping it in some light ranch to add a little flavor. Just remember not to dip to much as it can overpower the benefits of the vegetables. Some of my favorite veggies to use would be carrots, celery, or broccoli, but you can always choose what ever appeals to you.
Pita Bread and Hummus- this snack is a great way to fill your self up and satisfy your cravings. To help make this meal healthier try using whole wheat pita bread, or if you have time and are feeling adventurous make your hummus or pita bread homemade. Another tip I have is to portion out this snack and put it on a plate or in a bag. By doing this it will allow you to enjoy your snack without subconsciously eating to much.
Nuts- Another great snack to have is nuts, which come in many different forms; such as cashews, peanuts, walnuts, pecans, and others. Choosing your favorites section out the amount you want and enjoy this filling snack. The great thing about these is that nuts are filled with healthy nutrients like fats(the good kinds not trans fats), proteins, fiber, and other antioxidants.
Apples with Peanut Butter- This is one of my favorites as I find it the perfect amount of crunchy, and creamy. For this snack cut your apple into slices then dip into the peanut butter(crunchy or creamy whichever is your favorite), and enjoy. In this snack the apple provides your body with fiber, and healthy sugars. The peanut butter also supplies protein, healthy fats, and potassium.
Cheeses sticks- A cheese stick is the perfect snack for when your on the go, their really easy to have on hand and they don't make a big mess. This snack is also great when paired with fruit as well.
Homemade Popcorn- The normal microwave popcorn is usually unhealthy for you as it contains lots of butter and salt. Although popcorn can be a really healthy snack, it fills you up, and provides your body with whole grains, and fiber. When making this yourself make sure to go light on the oils and salt, as you can easily turn this into an unhealthy snack.
Fruit- As many people know fruit is one of the best snacks. Their is so many different types, so you can change it up to what your feeling. Some of my favorite fruits are pineapple, apples, grapes, strawberries, blueberries, bananas, oranges, raspberries, and so many more. Fruit is great because its low in calories, but it also supports your body with many different vitamins, and it helps to lower your cholesterol.
Greek Yogurt- Greek yogurt is super good and is also a good source of protien. I really enjoy having this as it fills me up, and gives me protein for days when I don't eat a lot of meat.
Rice Cakes- Rice cakes are another good snack for on the go as they don't create any mess. I really enjoy rice cakes because they can fill you up, and satisfy my cravings.